Certified Health Coach, Personal Trainer
Plant Based Nutrition, Private gym, Weight-loss! Make whatever age you are the BEST age yet! Kingshealthandfitness.net
Shawn is a Certified Health Coach, AADP with expertise in plant based nutrition and a Certified Personal Trainer. She also holds multi-level certifications in Booty Barre Instruction as well. Booty Barre is not only the hottest barre class around, it's very safe and effective! Shawn teaches private and semi-private group lessons in her studio in Elburn and at Forge Fitness in Crystal Lake. She's able to help individuals develop a personalized regimen to achieve goals such as; weight loss, stress reduction, increasing energy, lowering cholesterol, improved sleep habits and boosting immunity. Shawn offers monthly detox programs that actually work and are SAFE!
Her most recent success and excitement among clients has been her 12 month "Rock Your Body Program"! It's an intensive 12 week program for people who want results and a lifestyle change!
Shawn's clients range from several marathon runners who cross train with her year round and now are injury free and PR in their races! Most are getting first in their age group. Others are men and women feeling fabulous and beautiful about their body for the first time in years!
Shawn's goal is for everyone to create a healthy, fun lifestyle that works for them!
My mission is teach men and women how to feel AMAZING in their bodies! Through proper food, exercising and lifestyle choices ANYTHING is possible!
ARBONNE
13923249
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