KO Fitness teaches basic boxing skills, punching combinations and drills through eye/hand coordination. Our club is a USA Boxing member.
Our club program is designed for all types of people looking to reach their fitness goals. We train men, women & children over 7 years old. After school program available.
· Bullying prevention/Build confidence
· Self defense
· Learn temper control through self-discipline
· Learn to exercise according to your Weight/Style
· Cardio for fitness
· Eat to stay FIT & Healthy...like a PRO
· Boxing for Fitness
· Boxing 101
· AMATEUR Boxing Program
· PRO Boxing Program
*FULL BOXING GEAR AVAILABLE AT OUR LOCATION*
Hand Wraps
Boxing Gloves
Boxing Shoes
Head Gear
Mouth Pieces
Boxing Apparel
Gear Bags
Etc
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