Kor Health and Fitness

About

We are voted best in the city of Hollywood, LA, and W. Hollywood, and all of LA for 2013 via:
http://la.cityvoter.com/kor-health-and-fitness/biz/51684

Description

KOR is a unique fitness center that combines the natural elements of science, sports medicine and holistic healing. We offer a fully equipped gym complete with elite personal training, boxing, chiropractic care and more.

What makes us unique:

A warm and inviting atmosphere void of the typical gym ambiance
Top personal trainers and instructors
"Best of City Search" – Editorial winner

"The gym is small but has everything you need for a good workout - free weights, benches, balls, TRX, and cables."
http://www.yelp.com/biz/kor-health-and-fitness-los-angeles

A team of qualified professionals embracing both Eastern and Western philosophies working together as a team

Our Mission at KOR is simple:

To offer the most advanced personal fitness instruction while creating a comfortable facility for our members.

To motivate and inspire people towards their fullest potential.

To manifest the principles of community, science and holistic healing as a bridge to functional levels of health and fitness.

To create a fitness community that is serious, but is never to serious to laugh and live out loud.

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Personal training at KOR begins with an initial consultation that includes:
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• Discussion of goals and expectations
• Health history and orthopedic injury assessment
• Nutritional guidance
• Body fat, anthropometric measurements and blood pressure test
• Postural and structural evaluation
• Core assessment
• Behavior modification tools
• Goal setting with agreed upon follow up dates
• Pre-training photos -optional


Types of Programming:

• Body fat loss
• Mass gain
• Sport specific
• Post rehabilitation
• Pre/post natal
• Film/Television preparation
• Teen training
• Senior fitness
• Lifestyle/Fitness Coaching


READY TO GET STARTED? NEED MORE INFO? GIVE US A CALL OR EMAIL.
(323) 933-3744
[email protected]
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Personal training rates and packages:
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KOR Elite Personal training rates and packages:

Single Partner
1 session $85 $130
3 sessions $82 $125
10 Sessions $78 $115
12 Sessions $75 $110
20 Sessions $70 $105


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Gym membership - RE-OPENING Jan '14
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1 Month $109
3 Months $249
6 Months $459
12 Months $829
Day Pass $15


*Memberships cannot be shared, transferred, or refunded.

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Testimonials
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“Before trying out Kor, I held a rarely-used membership to an oversized impersonal gym where I lacked motivation because I felt intimidated by the size and atmosphere of the gym. I found myself having to wait to use certain machines and just couldn't connect myself with the whole exercise process. I soon dreaded going and after not too long, just stop going completely. I was recommended to Kor by a co-worker and now I work with a trainer there who's totally changed my outlook on fitness. I now enjoy going because I know how good I'll feel when I'm done. It's brought a positive change to my life that I just couldn't find anywhere else. The knowledgeable trainers made the switch to a healthier lifestyle easy because I now understand the science behind it. The friendly staff always remembers me and makes me feel welcome and the small, intimate setting encourages a home-like feeling. I definitely don't miss the fluorescent nightmare that my old gym was. At Kor, I see the same people all the time and feel comfortable there. Kor encourages a healthy lifestyle not just a hot bod ;) and I recommend it highly to those of you that are sick of feeling like just another credit card number.”

- Citysearch


“KOR has an incredibly professional, knowledgeable, down to earth, and friendly staff - - which is very difficult to find in LA. The space is great - all the equipment you need. The trainers are the best and tailor your workouts for both your lifestyle, body type, and personality - - most importantly they deliver results. They also offer massages - which are AMAZING - WAY better than anything I've ever had at those overpriced spas.”

- Citysearch