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Lake Fitness weight room has over 5500 pounds of dumbbells, plates, and the equipment to work every muscle in your body. Our cardio room has treadmills, ellypticals, bikes, stair steppers, and an area to work the muscles of your lower back and abdomen.
We have the following Certifications through the National Academy of Sports Medicine, and the American Academy of Health, Fitness and Rehabilitation Professionals: Personal Trainer, Sports Performance Enhancement Specialist, Corrective Exercise Specialist, Speed, Agility, and Quickness Trainer, Post Rehab Conditioning Specialist.
