Lanza Fitness is dedicated to improving the health and wellness of our community by providing a safe, clean and non-intimidating atmosphere.
Every individual has a very personal fitness journey. As such, each of our customers deserves personal attention and personal feedback. We consider it our job to inspire healthier lifestyles, and provide enough education and awareness that our customers can make pro-active decisions about their health and the quality of their life. With an extensive background in Biomechanics, Kinesiology, Sports Physiology, Massage Therapy and Nutrition, James Lanza, C.P.F.I. has been helping his clients achieve their goals through proper resistance training, body sculpting, cardio-respiratory activity, therapeutic massage and a sound eating strategy. James has over twenty years of experience in the health club industry, as a dedicated Fitness Professional with the highest standards for optimal results. He is involved in community activities and donates his time, effort and fitness expertise to charitable organizations. Lanza Fitness has set some of the highest standards in the fitness industry. We believe your personal fitness IS personal and that your fitness is a journey and not a destination. We work with you very closely. We teach you how to listen to your body, and we celebrate your successes each step of the way. What's more, we care about our community. As such, we contribute time and resources to community activities and local non-profit organizations. A stronger community = a stronger YOU.