Health Club
This is a very special space nestled on 30 acres that's just a mile from Bethel. It's quiet and clean with a warm atmosphere.
Directions from Rte. 5, Bethel, Me. Go directly across from the Bethel Inn golf course- cross over Rte. 5 onto the Grover Hill Road. 9/10 mile "208 Grover Hill Road" Look for a black mail box to your right (2nd mail box on your right from Rte. 5), the drive way is directly across from it. The building is not visible from the road. Park in the front. It's an old bar and with plenty of space. Please enter the studio in the front of the building. It's a white glass door with an overhang entry.
( Mon. & Wed.) Walk-ins - $7.00. 6 Classes- $35.00. 12 Classes - $70.00. _______________________________________
Studio Leapz & Beatz will begin scheduling personal training sessions next week. 3/16/16
Bodyweight workout, Dynamic Tension - isometrics, isotonic, isokinetic.
TRX , free weights and more.
ZUMBA HOURS
Monday 4:00 & 5:30 p.m.
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Hypnotherapy - for compulsive eating, focus on working out, sports and much more. Hypnosis is a naturally occurring state of altered consciousness (awareness) in which a person is capable of internalizing positive thoughts and suggestions for the purpose of manifesting desired physical and psychological change
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For more info. please call 824-3259 or leave a message here.
http://www.ideafit.com/profile/patti-truman
Western Maine Zumba
HOURS
6:00 a.m. to 6:45 a.m. - 4:00 to 5:00 p.m. Mon. and Wed. PT classes going on throughout the day and early evening by appt..
