Life Balance is a scientifically based nutrition and wellness program run by Damon Amato, a licensed Athletic Trainer, Strength and Conditioning Specialist, and Nutrition Manager.
Our mission is to prepare clients for a lifestyle that encourages total physical and mental health. Our personalized method will include strategies and techniques to assist clients in gaining control of their nutritional and exercise habits. Clients will reach and maintain a healthy weight and body composition for life rather than going on fad diets that don’t last.
Visit www.learnlifebalance.net for more information on the group and individual programs, including strength and conditioning and flexibility training.
http://www.justanswer.com/lp-1coj-exercise-and-nutrition
