Lifestyle Health and Fitness represents a way of living that's off the beaten path. Try training by a different set of rules.
Hi everyone, my name is Amanda Arnold and I am the owner and trainer here at Lifestyle Health and Fitness. I have a nationally recognized Personal Training and Group Training certification as well as many specialty certs. My years of experience in the health and fitness industry, many of which were spent at corporate clubs and facilities, have taught me so much that I can apply today to my own clients and business. Unfortunately for them I like to play by my own rules, which is why I opened my training business in the summer of 2015.