I am a Health Coach that provides assistance in: weight loss, stress reduction, increased energy, reducing cravings, improved confidence and help sleeping. I also sell health conscious baked goods that are gluten free, grain free, sugar free, dairy free.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. I also offer health conscious baked goods like: gluten free, sugar free, dairy free, grain free and more!
