Health and wellness coaching for EVERYONE
COMMITMENT
I commit myself to my clients 100% – always giving my best. I expect them to not only commit 100% to me, but also to themselves, to be the best and most healthy person they can be. I am committed to the Vision, Mission, Code of Values, the success of LivLife, and its clients at all times.
OWNERSHIP
I am truly responsible for my actions and outcomes. I own everything that takes place in my practice. This means to live a life above the line: no excuses, no blaming, and no denial. I am accountable for my results, successes and encourage my clients to be accountable to themselves. I know that for things to change, I must first change and teach my clients the same.
EMPOWERMENT
I am committed to empowering others’ health through fitness, nutrition, and lifestyle choices. Empowerment is more than helping someone. It is giving them the power and confidence to make healthy choices on their own.
INTEGRITY
I always speak the truth and keep my word. I am wise in my commitments so I do not overcommit myself. I only ever make agreements with myself and others that I am willing and intend to keep. I communicate potential broken agreements at the first opportunity and I clear up all broken agreements immediately.
FREEDOM
I teach others awareness so they can live a life free to choose health and energy, rather than being trapped in the vicious cycle that keeps them overweight and depressed. I give people the freedom of choice to live their lives to the full.
EXCELLENCE
I strive to exceed my client’s expectations at all times, providing services that have much greater value than the investment made by the client.
HEALTH
I walk the talk, being the example to my clients of living a healthier lifestyle by making fitness and nutrition choices that give me energy, keep me strong, and free from disease.
COMMUNICATION
I commit to give clear communication to clients and team members. Truthful communication will create solid, encouraging relationships. I speak with good purpose using empowering and positive conversation. I greet and say good-bye to people using their names. I always apologize for any upsets first and then look for a solution. I only ever discuss concerns in private with the person involved.
TRUST
I will trust clients, always thinking the best of them unless they prove otherwise. I expect to receive that same trust from them.
FUN
I teach clients how fitness and a healthy lifestyle can be fun by incorporating activities that they enjoy to do on their own or with loved ones.
ACCOUNTABILITY
I provide accountability to ensure clients stay on track to reach their goals. I challenge clients to push through their comfort level and do what they never thought was possible.
CONSISTENCY
I am consistent in my actions so my client and team members can know what to expect from me. I am disciplined in my work so my results, growth, and success are consistent. I teach my clients that consistency over the long haul is the key to life-long health and fitness. Change happens 1% at a time.
BALANCE
I encourage clients to create balance in their new healthier lifestyles. It is important to take time for yourself and your health before you can take care of others. I strive to be a living example of balance.
LivLife Multicolagen Protein
