The Diet Doc PGH West offers personal coaching and training in: nutrition, exercise, and lifestyle adaptations leading you to PERMANENT WEIGHT-LOSS!
The majority of adults begin a diet at least once a year, yet statistics reveal almost 95% gain back any weight lost. Why? Most books and programs start out with a single plan that may work for someone, but your're not "someone" - your're YOU! You have unique genetics, a distinctive body type, different goals, and a one-of-a-kind life. Someone else's plan isn't going to fit.
The answer is to work with a qualified professional who can help you understand nutrition and what's best for YOUR body. Imagine having that expert help you through the whole process. When you have questions or changing circumstances, you need an experienced "coach" right there ready to help!
The process begins and ends with individual attention. You won't be on this path alone - you will have a guide who has the knowledge and experience to help you reach your goals.