http://www.LIFitnessandWellness.com
As a Long Island Fitness and Wellness Member you’ll enjoy the comfort of a fresh, spacious studio — complete with meticulously maintained state-of-the-art equipment and an overall top-flight experience. Customized training and goal specific group classes give you the tools to achieve your fitness goals.
You won’t find us compared with the other Personal Training Studios on long island; they simply can’t compare.
We understand that the fitness experience isn’t a one-size-fits-all proposition. It’s about expertise, dedication and literally sweating the details. It takes personalized attention — from folks you can trust — and that’s precisely how we define ourselves here at long Island Fitness and Wellness.
Commit to be fit....
One Hour Private Training Sessions
30 Minute Private Training Sessions
Semi-Private Training Sessions
TRX Classes
Spin Classes
Group classes
RESULTS
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