Low cost healthy meal recipes featuring organic and local foods to promote low cost healthy eating at meal times.
We are healthy food consultants. Our goal is to show you how to use food and plants found in the wild, garden goodies, and inexpensive ingredients to create delicious meals and snacks.
We help plan, plant, and maintain gardens for any location, and then show you great ways to cook and prepare the foods you grow for healthy, affordable meals. Our tips, tricks, and resources will help you create a local food network to fight hunger, reduce obesity, and control diet related health conditions.