Classical Method Pilates Lessons tailored specifically to each individual's needs and fitness goals. Private and Group Instruction M-F by appointment.
At Lynda's Pilates & Fitness, our equipment equipment is the best available; hand-made in Long Island directly from Joseph Pilates' designs and specifications. You will feel welcome and at home at Lynda's Pilates & Fitness where we care about each person's unique fitness goals and overall health. All levels of instruction are available and each teacher is certified to teach all pre-Pilates, basic, intermediate, and advanced level Pilates exercises on all apparatus.
