At MacKINNON FITNESS we are dedicated to creating and maintaining healthy living for those individuals who wish to improve their mind and bodies.
At MacKINNON FITNESS we stress the value of community through a warm, fun, energetic and inviting atmosphere. We are a small, locally owned and operated business (2011 Truro New Business of the Year Award!!!!) that offers a number of classes, memberships and one-on-one sessions led by our professionally trained and certified trainers.
At MacKINNON FITNESS we have a fitness philosophy that places importance on survival type exercises and activities. Our ancestors had to fight and work for survival by chopping, lifting, bending, thrusting, carrying, punching, pushing, pulling, kicking and running - all of which can be mirrored in the sorts of equipment, exercises and classes offered at MacKINNON FITNESS. We focus on functional fitness and for that reason our Studio is not crammed with bulky equipment but rather a variety of unique instruments that can be used to achieve the same, if not better, results.
Our members enjoy a number of "perks" including free pre and post measurements, weigh ins, goal setting and physical assessments at the first of each month which allows for their progress and goals to be laid out clearly in front of them. Also, we enjoy monthly "excursions" and specialty classes including: Train the Trainer, Cheat Night and outdoor hikes or adventures.
Along with the Fitness Studio you can also enjoy the benefits of yoga (Body Solace Yoga Studio) under the same roof! We are continually working to provide the community with aspects of healthy living that improve our mind, body and spirit!
If you have any questions or concerns please fell free to email, call or drop in at any time and one of our lovely staff will be sure to help in any way that they can.
