MamaSpace Yoga® offers a new kind of yoga class for pregnant women in Portland Oregon. MamaSpace Yoga® is all about making room for babies in mama bodies.
What does yoga have to do with mamas and babies?
A new kind of yoga class for pregnant women is coming to Portland Oregon. MamaSpace Yoga® is all about making room for babies in mama bodies. When babies have room to move they assume more ideal positions for birth. This unique yoga style enhances and supports the bodywork developed for expectant mamas by Carol Gray. The concept of maternal mobility making space for babies receives little attention in our culture, but is vitally important to fetal development and birth outcomes.
Stay tuned for information about upcoming classes and schedules for mothers.
Stay tuned for teacher training information and schedules.
Private yoga instruction is ongoing.
Carol is currently offering private yoga instruction for bodywork clients (including pregnant and new mothers) either as a separate appointment or integrated into a bodywork visit.
Making Room For Babies®