I'm a healthy living crusader on a mission! I help people discover how to bring fun into fitness and nutrition so they can live a long, happy, and healthy life!
Mashup Fitness and Nutrition puts the fun back into fitness! As a healthy living crusader and Precision Nutrition Level 2 Nutrition Coach (PN2 ), my nutrition strategies keep you sane so they are sustainable. Fitcamp! is a co-ed boot camp style class that changes with every workout so you never get bored. Women's Totaly Body Wellness Nutrition and Lifestyle Coaching helps women over 40 get their groove back through sustainable strategies so they feel fit, fab, confident and can enjoy the life they want!
My certifications include:
Certified Nutrition Coach through Precision Nutrition (PN2)
NASM Certified Personal Trainer, Youth Exercise Specialist, and MMA Conditioning Coach
To help people to live better through healthy choices so they can enjoy life more!
Professional Certifications
-Precision Nutrition Certified Nutrition Coach (PN2)
- Girls Gone Strong Certified Women's Coach (GGS-1)
-Certified Personal Trainer-National Academy of Sports Medicine
-Registered and Licensed in Radiologic -Technology and Mammography 27 years
Fitcamp, Boxing and Nutrition.
