Private & Group Training for athletes, teams, and those wanting to reach their fitness goals. Hour long sessions work on strength, cardio, mobility, and quickness. Call for details.
With a passion for sports performance, Mason has picked up state of the art programs, drills, and techniques to benefit all types of athletes. He began as a personal trainer before becoming an assistant strength and conditioning coach at the University of Tennessee. While working with the university’s football and basketball programs, he acquired a B.S. in Kinesiology.
Mason Burks Training takes a scientific approach to fitness and athletics, training smarter to maximize potential. From nutrition, supplementation, flexibility, strength, speed and fitness, we chart progress each day to illustrate the successes from good coaching and hard work.
