McAlister Training specializes in small group circuit training classes and one-on-one personal training in San Luis Obispo.
McAlister Training is a family-owned fitness studio founded by certified personal trainer Michael McAlister. We offer small group classes and one-on-one personal training in San Luis Obispo.
Our studio specializes in circuit training that emphasizes variety, including mobility, stabilization, strength, cardio, and flexibility exercises — all in less than an hour. We don't believe in a one-size-fits-all workout and we definitely don't believe in a boring class. Ever.
With small groups (no more than 10), we can focus on proper form and easily adjust to individual needs. Plus, our full-body workouts are time-based, accommodating a variety of fitness levels with ease.
At McAlister Training, we're big on hustle, but bigger on heart. We believe in creating results in the studio, and we believe in creating meaningful relationships outside of it too. We treat our clients like family, because to us that's exactly what they are.