A mindfulness-based therapist currently accepting new clients for individual therapy at Chicago Center for Behavioral Medicine (CBM).
Meredith is a Licensed Social Worker (LSW) who specializes in acceptance and letting go of self-imposed suffering to help clients create a meaningful life. Meredith’s mindfulness-based approach empowers clients to embrace, rather than avoid, the painful thoughts and emotions we experience naturally with Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques. Meredith is currently accepting new adult and young adult clients for individual psychotherapy.
Consider working with Meredith for:
Gender Identity
Sexual Identity
Women’s Issues
Anxiety
Depression
Relationship or Family Issues
Racial Identity
Spirituality
Chronic Pain
Bipolar Disorder
Self Compassion
Self-Harming
Sleep or Insomnia
Suicidal Ideation
Grief
Codependency
Coping Skills
