due to circumstances beyond our control and the increasing resistance we have received from the building owner we are relocating .
M.E.C.S. & FAMILY FITNESS CENTER
Weekly Schedule 11 am Monday Thru Friday Power Hour Bootcamp
Weekly Evening Schedule 6:30 pm Monday thru Thursday Cardio KickBoxing
Weekly Evening Schedule 7:00 pm Monday thru Friday Fighting Fitness and Extreme Fitness Combo.
Monday thru Friday Youth Mentor Program 5:00pm to 6:00 pm covers anti bully , stranger danger awareness physical fitness, conflict resolution, self defense & confidence
This is What we OFFER Power Hour Boot Camp, Spin Classes throughout the day , Women's Self Defense, Boot Camp Spin Class Combos , Fighting Fitness (for non fighters ) MMA Training Facility & management Youth Mentor Programs , Youth MMA Classes, MassageTherapy, Tanning, Sauna, Fully loaded Retail Area , and much much more. STOP IN FOR YOUR TOUR
