We are a fully-equipped classical Pilates studio, located in the lovely historical town of Milford, PA. Please come visit the studio and learn more about Pilates.
Pilates has become one of the fastest growing exercise practices in the world. Named after its creator Joseph H. Pilates. This method of exercise is core specific. It combines systematic strength and stretching while engaging the mind. To learn more come in, call, e-mail, or visit us online at www.milfordpilates.com
