Cultivating abundance, purpose and joy through amazing retreats & coaching. Find connection, growth, peace and love and live a life you love.
Build & Balance retreats help women and young ladies find their balance through different programs- meant to uplift, increase energy and create a path to a full and happy life!
For ladies we focus on different programs such as: yoga, cross training, running/hiking, meditation, journaling, painting, and other formats of uplifting and invigorating activities. All designed to change focus on internal and external health to help get our energy and sexy back.
For young ladies we focus on different programs such as: yoga, cross training, meditation, journaling, small group sessions, painting and other formats of uplifting and invigorating activities to help young ladies learn to focus on healthy living including relationships as well as learn to navigate through difficulties in life and build self confidence.
