By practicing meditation you are practicing presence, mindfulness, and breath control. Meditation can look like many different things, and here at Mind Over Matter we offer different ways to connect to your true self. We also offer personalized Reiki.
We offer hour long meditation classes as well as 20 minute lunch breaks, come see what 20 minutes can do to improve your day, and right when you need it most. We also facilitate workshops and events, and would be happy to come to you with our services. Personalized 30, 60 and 90 minute Reiki sessions are offered as well. Manage your energy, manage your life.
