Home of Combat, Zumba in the Berkshires, ChicBoxing & STRONG
Specializing in Boxing Fitness, Dance Fitness, HIIT Interval Training, Weight & Strength Training
Co-ed cardio intense, strength building class.
Build muscle, reduce body fat and improve your health.
This class will challenge you but you'll also be able to work at your pace!
Please bring boxing gloves size appropriate for your body weight.
A jump rope is also recommended!
WEEKLY SCHEDULE
Tuesday 5:30PM and Friday 6:00AM
Classes are just $5 and open to all!
*****As with any workout program, please consult with your doctor.
***** Class Instructors; Caleb Miner, Jesse Miner and Andi Lampiasi
