To spread balanced health through mindfulness, movement, and mobility.
moBILLity Training is balanced system containing this intense, focused, disciplined style of training I cultivated in my youth, infused with my current training focuses of yoga, gymnastics, mobility work, and nervous system activation/integration work for coordination. I neglected this softer side of training in my basketball career but have since systematically organized it with myself as the mad scientist and guinea pig in my pursuit to achieve a balanced state of performance and health while promoting longevity. By using myself as this guinea pig I hope to share with you cutting edge ways to perform and live to your most balanced, potential!
Reviews, get directions and information Mobillity Training - Billy Edelen.
