Momentum seeks to improve the health, fitness and wellness of all. Join us for workouts or look for our nutrition products like Regain!
Fitness, Wellness and Support! What more can you want? Momentum specializes in personal training, fitness classes, health coaching and nutrition to bring you to the level of health you desire. With a friends and family atmosphere you will create habits that will last a lifetime. We are working on becoming a full wellness center by adding massage, acupuncture and later this year physical therapy. Visit us here for articles, videos and links to WellFit Chicago our video blog. Check out website at: www.findingyourmomentum.com.
Group Fitness
Yoga
Personal Training
Workout of the Week
Nutrition Counseling
Regain