Our programs offer quality gymnastics instruction for girls and boys ages 3 -14. Gymnastics is the ideal sport for building confidence and overall fitness.
Mountain Empire Gymnastics is celebrating our tenth year in 2014! Our programs offer quality gymnastics instruction for girls and boys ages 3 to 14. Gymnastics involves balance, coordination, strength, flexibility, and endurance which makes it the ideal sport for building confidence and overall fitness. Start here, go anywhere!
Our Programs:
The Pre-K program is open to girls and boys age 3 to 5 (who haven’t started kindergarten). Students learn skills on the balance beam, uneven bars, floor exercise, vault, and Tumble-Trak. Development of gross motor skills and body awareness are emphasized. Class size is small (average 4 to 1) to ensure ample individual instruction.
The Girls Recreational program is open to beginning and intermediate level gymnasts ages 5 to 14. Students learn skills on the four Olympic events which include the vault, uneven bars, balance beam, and floor exercise. Emphasis is placed on learning specific gymnastic skills on each apparatus as well as overall fitness. Class size averages 8 to 1 which facilitates constant teacher-student interaction.
The Boys Recreational program is open to beginning and intermediate level gymnasts ages 5 to 12. Students learn skills on the vault, bars, parallel bars, floor, and Tumble-Trak. Emphasis is placed on learning specific gymnastic skills and general fitness. Class size averages 8 to 1 which allows coaches to meet the instructional needs of each student.
The Advanced and Team programs are offered to gymnasts who have demonstrated special talents in mastering gymnastic skills as well as a commitment to the sport. Placement in these programs is by invitation only. This season, we have twenty three gymnasts representing Mountain Empire Gymnastics! We’re proud of our gymnasts!
We invite you to stop by during regular instructional times (Mondays and Thursdays from 4:00 to 8:00) to observe our classes in action. We’re located on the corner of Valley St. and Russell Rd. in downtown Abingdon. For more information on class times, availability, and tuition, please contact us at 276-356-1242 or 276-608-4580
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