Mountain Flower Bakery is a High Country artisan bakery which creates delicious products for folks on gluten-free, paleo, vegan and low glycemic diets.
Mountain Flower Muffins is a High Country artisan bakery which creates delicious products for folks on gluten-free, paleo, vegan and low glycemic diets.
To provide healthy tasty alternatives to conventional baked goods for those who wish to follow gluten-free, Paleo, and low glycemic diets because of allergies, diabetes and high blood sugar or, simply because of personal lifestyle choices.
Mountain Flower Bakery is an family run artisan bakery which specializes in gluten, dairy and soy free bakery goods. We also make sugar-free and vegan products.
Our Markets:
Watauga County Farmers Market, Horn in the West, on Saturday mornings, May-November. Johnson City Winter Market, Boone Winter Market, King Street Market
King Street Market near Galileo's, Tuesdays, 4-7 pm May-October.
Boone Winter Farmers Market, Watauga County Agricultural Building,
Saturdays, 9am-Noon, December-April (first and second Saturdays only)
Johnson County Farmers Market
Mountain City, Tennessee
Saturdays , 9 am-Noon, December-April,
Tasty and healthy baked goods including gluten-free, vegan, low sugar and paleo diet items including home made muffins, cupcakes, pound cakes, biscotti, donuts and birthday cakes using recipes adapted to the needs of the health conscious folks of the High Country.
