Women's Fitness Boot Camps, Zumba Dancing & Personal Training
Together we can move mountains! Mountain Girl Fitness is an all women's company offering boot camps and personal training. MGF offers a 4-week boot camp style fitness program taught by women for women. Workouts change daily but include cardio, strength and flexibility exercises. At MGF, we strive to help women achieve their fitness goals in a fun, motivating and encouraging environment. Are you a runner looking for core and strength training? Are you looking to get back into shape? Do you need accountability and scheduled workouts? MGF can help you! Women of any fitness level can participate in our program. For more detailed information regarding our camps or to learn more about us, please visit our website at www.mountaingirlfitness.com