Galina Denzel, RES, helps you move better and find freedom and joy in exercise again!
"Movewell Health & Restorative Exercise provides empowering individual training, exercise programs, educational workshops, and seminars to clients in the Rancho Santa Margarita area. The Restorative Exercise™ program uses corrective exercises based on alignment and nervous system balancing to progress to larger functional patterns and natural movement so that you can enjoy health and freedom through being active again. Some of our additional services include one-on-one therapeutic exercise, small group workshops, walking groups, and post-physical therapy work, with nutrition coaching and online support available. Be proactive, take care of yourself, and contact us today to learn more!"
