Nicole teaches Joe Pilates' original teachings via Romana's Pilates finest Sari Mejo Santo, Daria Pace, Cynthia Shipley & Anthony Riberra.
Mt. Pleasant Pilates & Wellness serves the Charleton area and is conveniently located to Mt. Pleasant, Downtown Charleston, Sullivan's Island, Isle of Palms & Daniel Island. We offer private and semi-private mat and apparatus Pilates classes. In addition, Mt. Pleasant Pilates & Wellness owner, co-founded Charleston's 1st barre fitness studio, Barre Evolution in 2010. Our studio specializes in private lesson's to small group classes that are offered 6 days a week from 7 am to 8 pm by appointment only.
The studio is located on Coleman Boulevard in The Shops of Mt. Pleasant. Class size is limited to ensure individual attention, safety, and faster results. Our instructors are well versed in working with students with special conditions as well as avid athletes. We adhere to a rigorous continuing education schedule so we can safely and effectively advance our understanding of anatomy and it's functional relationship to movement.
Our Mission:
The Mt. Pleasant Pilates program is based on the principle that before working the peripheral parts of the body, the center needs to be strong and stable. We believe in a safe, systematic and integrated approach to Pilates training, where a client has the ability to follow a system of exercises utilizing different apparatus. Our approach completely changes a person’s body, rids them of the chronic weaknesses they have suffered from and makes teaching much easier.
