One on One personal training offered in Mokena at The Transformation Station! A 12 Week Fatloss, Healthy Lifestyle System Program with Precise Nutrition!
Taught by an experienced instructor, well-liked at Palos Health and Fitness Center in Orland Park where she taught land and water classes. After starting up her own fitness group formerly known as MuscleMom Fitness Bridal Boot Camp and MusclemomFitness Boot(y) Camp, Patti Gaffney just keeps getting better! A former NPC Figure Competitor, she knows the dedication and consistency required not only to see the changes but just as importantly FEEL the changes. I will teach you simple boxing drills......anyone need to get rid of stress? Yes! take it out on the heavy bag, or maybe use that sledgehammer and smash that 300 lb tire! This class will change the way you think of training and of yourself. No experience necessary.
