We’re here to help kids, adults, and families find ways to channel energy, reduce stress, foster creativity, and simply have fun—all in a warm environment that promotes self-confidence and friendships. Check out our youth dance and adult classes today
Nashoba Valley Movement’s mission is to cultivate a warm environment where everyone feels welcome. We offer dance programs for children and adults, and also adult fitness and yoga classes. We recognize that in today’s world it can be difficult to stop and take a breath. That’s why we provide a schedule that allows children to be moving and grooving in one class, while parents/adults can breathe and sweat in a yoga, dance or fitness class. Furthermore, because we feel that everyone should have the opportunity to join our movement, we offer affordable pricing, discounts for families, and dance scholarships for students in need.
Here at NVM, we believe dance, fitness, and yoga are methods to release stress, energize your mind and body, and to have fun! We also recognize how all three are integrated. Build your strength through fitness, find your creativity through dance, and channel your inner relaxation through yoga! Check out our various offerings today and join our movement!