New U Fitness is a private gym, which allows you to focus and get amazing results in an environment that is not distracted with the crowds other gyms have.
New U Fitness works with you one-on-one to create a practical fitness and wellness plan, including basic nutritional counseling. Our supportive methods will keep you accountable in a way that large health clubs simply don’t provide. We’ll help you get past those frustrating plateaus that so often stop you from reaching your goals. Our trainers will teach you proper form and the give you the rules and structure you need have success. We provide assisted stretching and the individual help you need.
Fitness is the only outcome worthy of the intense training my clients commit to and endure, and it is the only path to better health of mind, body and spirit.
Stop wasting time. Get maximum results in a minimum time with a program designed specifically for you.
Workouts that use your strength and improve on your weaknesses and are efficient and effective. We will assist to improve cardiovascular health, strength, flexibility, endurance, posture, balance and coordination.
Reach or maintain a healthy weight.
Body fat reduction, weight reduction or management, body shaping and toning can all be achieved with the aid of New U Fitness.
New U Fitness works with you one-on-one to create a practical fitness and wellness plan, including basic nutritional counseling. Our supportive methods will keep you accountable in a way that large health clubs simply don’t provide. We’ll help you get past those frustrating plateaus that so often stop you from reaching your goals. Our trainers will teach you proper form and the give you the rules and structure you need have success. We provide assisted stretching and the individual help you need.
We can help you set realistic goals and determine safe strategies, all while providing the encouragement.
We look forward to the opportunity to assist you to your goals,
New U Fitness Staff
