No Excuses Fitness offers an amazing fitness class called Groupstride.
Groupstride is the workout you've been searching for! Groupstride is a group fitness experience led by trainers who will motivate you to push beyond your boundaries. Come experience the fun and energizing workout that will transform your body and change your life. Groupstride classes effectively integrate the Strider and a variety of training modalities such as; body-weight exercises, weighted ropes, dumbbells, sandbells, resistance bands and much more to give you a full body high energy workout designed to help you build lean muscle and burn fat!
