Benefits of Nordic Walking
Clinical Studies Show Nordic Pole Walking Improves Health and Fitness
more than walking without poles. It is the most effective low-impact exercise for all ages and fitness levels. Always consult your Physiotherapist, Physician or other Health Professional before starting or altering any Nordic Walking fitness program.
Nordixx Nordic Pole Walking Poles come in two versions: Walker $ 64.95 + HST and Traveler $ 79.95 + HST (fits in carry-on suitcase). Both are fully adjustable for any height and come complete with a carry-bag, sand basket and custom replaceable feet.
Contact [email protected] for information about upcoming free "Learn To Nordic Walk" Clinics and weekly NPW groups.
Most people find that regular physical activity that is low-impact, with quick measurable effects is one they would like to choose. It’s finding that perfect combo, along with proven health benefits, low-cost, easy performance and social atmosphere. that seems hard to find. Clinical studies show that Nordic Pole Walking combines all this in one moderate exercise that is suitable for all ages and fitness levels. No special fitness skills are required. Therefore, NPW is ideal physical activity for all adults.
Always consult your Physiotherapist, Physician or other Health Professional before starting or altering any Nordic Pole Walking fitness program.
