Nutrition Kitchen is a health conscious meal delivery service that provides ready-to-eat meals to be enjoyed in the comfort of your home or office.
Nutrition Kitchen is a health conscious meal delivery service that provides ready-to-eat meals to be enjoyed in the comfort of your home or office. We are a private company pairing fresh and organic ingredients with convenience and simplicity.
Growing up in a traditional Italian household, food was always a big deal. We had big appetites, big family dinners and naturally, we were big people. Pasta before every meal was a daily occurrence and desert was sure to follow. By the age of 16, I was 5”6 weighing well over 260lbs.
My natural obsession and respect for cooking began when I was 15. I started working at a small local restaurant, as a prep chef and became hooked. I would later graduate from the Culinary Institute of America in 2010 and have worked in some of New York City’s and Westchester's biggest dining scenes including; Le Bernardin, Bouchon Bakery, Corton and Blue Hill.
Through hard work and a planned system of eating, I was able to lose over 100 lbs. I started paying attention to what I was putting into my body. Not just cutting out carbs or counting calories, but the quality of the food from which I was receiving my nutrients. Eating better made me feel better, improving my mood and bringing me energy.
I’ve tried all sorts of diets; Paleo, Atkins, Ketogenic etc. Each one teaching me a little more about my body as well as what techniques worked for me. Although I was losing weight, keeping it off was the hard part. As soon as I came off or went back to “normal” eating, the weight came back, sometimes more than what was lost. It wasn't until I understood nutrition, that I realized how my body works and what was needed to fuel myself.
Everyone’s body works differently and until you start changing your diet, you're not going to know what works for you. We provide meal options to help better fit your life and no more excuses "I don't have time to cook".
Losing weight is not fun - It's hard work. But healthy food should be fresh and simple. We're here to help make it tastier and easier.
