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OC Fitness Coach

  1. Mission Viejo
  2. Lago Vista Health

Reviews, get directions and information for OC Fitness Coach

OC Fitness Coach

About

Lifestyle Fitness and Nutrition Coaching located at Lake Mission Viejo

Description

Personal Trainer in Mission Viejo, Orange County



"OC Fitness Coach is an elite personal training, nutrition coaching, and health consultancy service located in Mission Viejo, CA. Our team of fitness coaches and trainers are equipped with numerous fitness certifications and various specialties so that we are able to offer individual-specific training methods and protocols to the widest range of clientele.Your health and fitness are important to us. During the present Covid-19 pandemic, our trainers will come to you with our own equipment. Call now to learn more."
Address: 27772 Vista Del Lago Suite B-18, Mission Viejo 92692
Phone: (949) 829-4589
Email: moc.hcaocssentifco@ofni
Parking: Lot
State: CA
City: Mission Viejo
Street Number: 27772 Vista Del Lago Suite B-18
Zip Code: 92692
categories: gym/physical fitness center, personal trainer


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Reviews
I truly hate to exercise. For years I could get away with fad diets and short busts of workouts for weight maintenance, but now in my mid 50s that old routine wasn’t working. I was gaining weight, tired all the time and not sleeping well. I knew another diet wasn’t the answer and I also knew I needed accountability. OC Fitness Coach has been life changing— Jerome, my trainer is a miracle worker. I no longer dread working out. He makes it fun and challenging. I am fitter now than I have ever been. I’m no longer tired all the time and actually enjoy exercise. OC Fitness Coach has great trainers that actually care and listen to your fitness goals. This isn’t an intimidating gym that offers cookie cutter programs. Can’t say enough good things about my trainer Jerome and OC Fitness Coach owner, Dan. Give them a call, you won’t be disappointed.
I've been coming here for almost 4 months now and have absolutely loved this facility! Caston has been an outstanding coach that really tailors to his clients to work towards their individual fitness goals. Dan and every other trainer i've had the chance to work with have been very kind and professional. If you're not a fan of big group gym settings this is the perfect place to achieve your fitness goals in a comfortable environment. Could not recommend OC fitness coach enough.
I have been to numerous gyms and my experience has taught me that aside from yourself playing a major role in your fitness journey, another important aspect of motivation is WHERE and WHO you train with, training with Dan has been great! every session is different and rewarding which has helped me stay consistent and show up for every session feeling motivated. Everyone in their facility is very polite, considerate and keen to help. I have also trained with Caston who is great and super helpful. Given my past experiences it is very important to me to have a trainer who listens to your goals and tailors workouts and diet plans to really fit your strength level and eating habits, and Dan has definitely delivered and has been very helpful in all those areas I am really glad I found this place!
I’ve had a great experience training at OC Fitness with Devan. He’s helped me immeasurably with my fitness journey and in the time I’ve worked with him I’ve lost weight and gained muscle. I feel more confident in myself and my body and I’d recommend him as a trainer a million times over.
This place changed my life. After a breast cancer diagnosis, surgery and treatment, I decided to focus on getting healthy - losing weight, getting stronger and building up my stamina. I was looking for a place where I didn’t feel judged but that still held me accountable and pushed me to work harder. OC Fitness did just that. I worked with Caston who has pushed me beyond what I ever thought I could do. His quiet, always-present motivation was just what this mama needed during this time in my life. He mixed up our exercise and weight routine so I never got bored and actually started to look forward to what he was going to introduce me to next. Thank you Caston, Dan and the rest of the OC Fitness team!
Over the years that I've trained with Dan, he sure has gotten to know my routine, my capabilities both inside and outside of my workouts and has continued to tune the program to my needs. Along with the other trainers, Russ and Terran, they still push my limits without hurting my body they know we can all overachieve. It makes them a respectable and professional workout-relationship. They are just so gifted with what they do, always good vibes in the gym and the workouts change ALL THE TIME! Just fun being there.
My girlfriend and I have been working out here since 2021. After COVID hit, we were looking to improve our eating habits, physical routines, and ultimately, just look/feel better. I was always on the fence about going to a personal trainer, when of course you can just hit the gym yourself. But, if you’re like me, the value comes in having someone “train” you to healthy mechanisms. This is one of those things where you’ll want to un-learn some bad habits and start taking direction from people who preach and live their words. My gf found her “fit” with one of Dan’s other trainers and really crushed it in terms of losing weight, eating healthy, and just living her best life. I work 1:1 with Dan, and he provides me with nutritional coaching, physical coaching and is all around just a great guy. This is a cool local business worth supporting. Definitely check out Dan and his gym to see if this could be a good fit for you. This is one of the few times I can really write a review and give it my full love because the training here lasts for a lifetime. I hope you guys check it out!
I've been working out with Dan & company Caston, Devon, etc for over 3 months now and can't say enough about how great they've been on getting me back on track. OCFC is truly a one-stop shop elevating what personal training is all about and bar none the BEST experience I've had thus far. They look at you holistically and then customize your weight training, cardio exercises, nutritional needs, meal prep, supplements regimen, etc, according to your specific goals, and their trajectory to get you lasting results. Aside from the fitness piece, the camaraderie and community with other members is also of great value, and well worth the investment. If you're on the fence contemplating whether to join or not, well you have nothing to lose... except a few extra pounds... See you around!
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