A personal wellness service that incorporates diet planning, nutrition, workouts and supplements to obtain optimum health.
Dietary Consultation:
There are numerous "things" out there in our food supply that can be interfering with you health goals, make sure you are eating a healthy diet that matches you bodies needs and goals. Let your food be your medicine and your medicine be your food!
Nutritional and Herbal Supplementation:
In today's modern world, it is practically impossible to get all the nutrients your body needs from food alone. I almost always recommend (and practice) a foundational supplemental program to augment your health goals. Take the brilliant body survey and find out what your body is "calling" out for.
Coorporate/Business Nutritional Seminar:
You can't overestimate the benefit to your bottom line when your employees are empowered with current and applicable nutritional and physical knowledge. They deserve to know the information that can empower them to make healthier choices!
Personal Training Services:
I currently have access to two gyms, one at 1961 S. Havana in Aurora and the other in Cherry Creek, where I can train people at. Or if your home or office has even a small amount of equipment, I can come to you. I have experience in training 1 to 10+ people at a time.
I encourage you to contact me for more information!
Blessings,
Les Sparks
Personal Training, Dietary Consultation, Corporate Seminars, Nutritional and Herbal Supplementation
