Hello everyone, My name is Johnny and I came into the fitness industry to help people get healthy and feel great not only physically but mentally as well.
My name is Johnny and I am a certified personal trainer. I started OLVI Fitness in order to spread inspiration and knowledge on exercise and why physical activity is so important to incorporate into our daily lives. I truly believe that our bodies are the one things we have the most control over in our life. We control what we put into it and how we treat it. That is the one thing that no one can take away from us. This being said we should keep in mind that we only have one life so we should do everything in our power to live it as healthy as we can. I struggled with weight in the past which affected my confidence and many aspects of my life. When I discovered exercise while in the Marine Corps I soon realized how much better I felt. Not only because I looked better, but I felt healthier physically and mentally as well. I enjoy sharing my ability to properly guide people toward their goals through cardio and weight/strength training techniques .
