Hands on therapies (Rolf Structural Integration, CranioSacral, Yoga instruction) to free, rehydrate and balance soft tissue. Relieve pain & find mobility.
Through hands-on and guided movement, Christine helps you to stretch, shift and ease your way into a new relationship with your physical body. In the process, your fascia—your connective tissue—becomes more fluid, movable and pain-free. You unbind restricted mobility and increase your vital energy flow. Through all of this, both body & mind come into a deeper sense of confidence, fluidity and ease in the world. Stuck patterns and emotions begin to dissolve into your natural rhythm and flow. Movement and flow shift all the way to your most subtle levels. Feel Better. Move Better. Live Better.
To help connections both big and small through body, mind, heart and soul.
