WE LOVE BRUTAL WORKOUTS!
Orange Coast CrossFit is a private gym founded in 2009. We are dedicated to THE SPORT OF CROSSFIT. WE LOVE BRUTAL WORKOUTS.
Your success is of utmost importance to us. You will find that working out in groups is not only more fun, but superior in building your level of fitness. The group workouts are extremely demanding and will flat out kick your butt no matter how fit you are. Our programming builds world class fitness. All you have to do is show up and complete the prescribed workout with 100% of what you have that day. If you can manage that, than I guarantee that you will get in the best shape of your life. Period.