About
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
Description
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Address: 1021 W Osceola Pkwy, Kissimmee 34741
Phone: (407) 720-4646
Email: moc.ssentifyroehtegnaro@6610oiduts
Parking:
Lot
State: FL
City: Kissimmee
Street Number: 1021 W Osceola Pkwy
Zip Code: 34741
categories: gym/physical fitness center
Opening Hours
Monday: 05:00 - 20:00
Tuesday: 05:00 - 20:00
Wednesday: 05:00 - 20:00
Thursday: 05:00 - 20:00
Friday: 05:00 - 19:00Saturday: 07:00 - 15:00
Sunday: 08:00 - 13:00
related searches: Orangetheory fitness hunters creek kissimmee reviews, Orangetheory fitness hunters creek kissimmee photos, Orangetheory fitness hunters creek kissimmee membership, Kissimmee LA Fitness, Crunch Kissimmee, HiiTFit kissimmee, Planet Fitness Kissimmee, Orangetheory fitness class
