Offering 1 on 1 training for busy professionals. I'm a certified personal trainer specializing in strength and mobility outside of your typical gym setting
"Syracuse Fitness Center is an online fitness and nutrition coaching service.Online coaching offers individual workout programs that can be done at home or in the gym and our nutrition plans allow you to reach your goals while eating the foods you enjoy and having a better relationship with food.Learn how to reach your fitness goals and nutrition goals with guidance from an experienced and caring personal coach."