"I created this business to enhance strength, core stability and balance for people of all ages and genders."
"You will feel better in ten, look better in twenty, and have a completely transformed body in 30 sessions."
Pilates is a system that can be applied to everyone at all ages and levels from young teens to adults.
The movement system runs the garment from helping with rapid sustained weight loss, complications caused by poor back alignment, hip flexibility, weak and inactive core, increasing length in spine, articulating fallen arches, sciatica and scoliosis.
By inviting Pilates in to your fitness plan you can be assured weight loss is a natural and rapid part of you Pilates body transformation.
More importantly the benefits stem farther than weight loss gaining balance from all planes and angles creating a powerful toned body filled with lean muscle fibers throughout the entire body.
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A Note from our Owner & Instructor, Mariel Rimkus:
"I like to foster that vision by combining the amazing movement system and core enhancement with stretching and mind focus. These are the core values that Joseph founded when he reiterated the connection of the mind, body and soul throughout the breath of every movement.
My experience as an athlete in the fitness industry combined with the nurturing instilled in raising seven children, is what drives me to give everybody that custom care and workout experience that focuses on inner strength- both emotional and physical."
