PCF Belvidere

About

FUNCTIONAL FITNESS

Description

Hours of Operation:Monday 5am, 12pm, 4:30, 5:30, 6:30
Tuesday 5am,12pm 4:30, 5:30, 6:30
Wednesday 5am, 12pm, 4:30, 5:30, 6:30
Thursday 5am,12pm 4:30, 5:30, 6:30
Friday 9am,12pm
Saturday 8:00 a.m.

“We are not your normal gym. When you walk through the doors at PCF you join one of the hardest working families in the area. There are many great fitness facilities in the area and more and more people are turning to functional training to give them the added edge to reach their goals. I believe functional fitness will be around for a long time because the trainers and coaches of these types of facilities take a consultative approach to their member’s health.

Meet Our Trainers:

My name is Stephanie Gunn and I am 33 years old, born and raised in Belvidere all my life. I have three kids my son is 15,my daughter is 13 and my youngest son is 3. I am a single mom and work pt as a Merchandiser. I have my CNA,food license and CDL. I am also involved with teaching crafts at church for our Kick program and I teach my daughter Girl Scouts troop. I just recently got my Bootcamp trainer license and I am working on getting some more certificate under my belt. I started PCF back in March 2014 and in September I was asked to become a trainer. I was completely honor to be asked to become a trainer. I love teaching everyone in class what I have learned to succeed my weight lost of 151 lbs in a 2 year period of hard work that has definitely paid off. I currently teach the 5am class Monday-Friday and 430pm Tuesday and Thursday. Yes I have already been told my nickname to my classes is "Burpee Queen" as much as everyone hates burpees they definitely do pay off.

PCF Strong! That’s my motto! My name is Jackie “Jax” Vaupel, and I began a journey with PCF in August 2013 and have never looked back. I am a mom of two, a wife and full time medical tech and I know all too well the struggles with weight loss and being healthy. I have developed a passion for training over the course of this last year, and I enjoy helping and teaching people. Seeing the success in others and people reaching their goal gives me great pride in what I do and what I am a part of. PCF is a unique tight knit family that we are all a part of. I’m not only on this journey alone but with all of you! PCF Strong!!

My name is Steve (Beefy) Zahurones. I was born and raised in Belvidere. I am married to Dyan and have 2 kids, Jade who is 13 and Kayn who is 11. I've been at Chrysler for 20 years and that's when I started working out. After 15 years of going to different gyms, I hooked up with Matt at his old gym,Attrition and realized this is the kind of gym I want to be at. Then Matt moved to California, I put on a lot of weight after that. Then Matt called me out of the blue when I was boarding a plane for vacation and said he was opening a gym in Belvidere. I told him that I was in, I knew he could help me lose the weight I had put on,and he did. 65 lbs and 10% body fat. PCF is my home away from home, I enjoy teaching kick boxing and working with everybody. I will be at PCF as long as I can and put in 100%.

Lee Gardner is known as the quiet terror. His name is only whispered and some don't believe that he really exists at all. Some say he's just a myth; a story told to scare children. What we do know is that those who bravely venture into the gym in his presence will leave within an hour breathless and exhausted. Sweat pouring and physically drained, they will weakly smile, knowing that they had what it takes to survive, confident in their new-found strength. They have conquered and are now ready for the next challenge.

Do you dare confront The Legend?

Welcome to PCF! My name is Becky Tobin. I am the Budget/Finance Officer for the City of Belvidere. Although working in local government is an important part of my life, my real passion is running and exercise. I believe being physically fit helps make me a better person in all the other areas of my life including my career, my role as a mom, and my role as a trainer at PCF. I love pushing people harder than they think they can go. People tend to sell themselves short and put themselves in a box as to what they THINK they are capable of doing when it comes to exercise. I like to push people outside that box and let them see their full potential because that is when change truly begins to happen. My personal satisfaction comes from seeing how excited a member is when they physically do more than they thought they were ever capable of doing. You will not leave my class feeling unchallenged!

Impressum

Crystal Soltow