Try Pilates in our small class format Our instructors are highly trained and because of our small class size, our clients get personalized attention.
We are the premier Fascial Stretch Therapy (FST) provider in Central Massachusetts. Judy Malcolm is the only Level 3 Certified Fascial Stretch Specialist in Massachusetts - Come find out why we say 'Set it free with FST'
Boutique Pilates - Reformer, Chair, Tower. Combination Pilates/Stretch sessions are available. Our Pilates instructors are also Specialists In Pilates Exercises for MS and other Neurological Disorders.