Specializing in training athletes for long term development, personal training for kids from age ten, adult and senior fitness.
Performance Athletics is a sports performance and personal training facility located in North Coventry Township. We provide individualized instruction primarily through the use of a small group format. Each athlete or fitness participant has a comprehensive training plan developed for them, according to their current level and goals. We use scientifically proven training techniques and protocols to maximize athletic performance in competition.
All services provide the teaching and use of training techniques that are safe and appropriate for the athlete’s current age and abilities. The goal is to improve all aspects of athletic performance and prevent overuse and acute injuries in competition.
Fitness training is available for all levels and goals.