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PHYSIQUE.

  1. New Paltz
  2. New Paltz Gym

Reviews, get directions and information for PHYSIQUE.

PHYSIQUE.

About

PHYSIQUE is a Gyrotonic, Pilates, & Barre Studio in Kingston and New Paltz,NY. Look, Move, Feel Better 845-863-9663 http://physiquepilates.com



"Pilates, Gyrotonic, Barre Personal Training StudioSpecializing in developing core awareness and strength, flexibility, and balance.Improve posture, lessen back pain, feel more comfortable in your own skin.With instructors trained through the gold standard of the industry, you will receive meticulous attention, workouts tailored to your needs & weaknesses, and have fun in the process.Learn more about your body. We give you the tools to understand what is happening inside your body and how to get it to best perform for you - making your daily activities, sports, workloads easier.All levels, all ages, men and women alike are welcome."
Address: 9 North Front Street, New Paltz, New York 12561
Phone: (845) 863-9663
Parking: Lot, Street
State: NY
City: New Paltz
Street Number: 9 North Front Street
Zip Code: 12561
categories: beauty salon, gym/physical fitness center


Opening Hours

Monday: 08:00 - 18:00
Tuesday: 07:00 - 19:00
Wednesday: 08:00 - 19:00
Thursday: 08:00 - 19:00
Friday: 07:00 - 18:00
Saturday: 07:00 - 10:00
Sunday: 08:30 - 10:30

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Reviews
I have been taking Pilates with Petie for over 8 years. While I have worked out my whole life, this is the only exercise that I have done consistently for that length of time. I never get bored with it. Petie is an excellent instructor. She has great knowledge of the body and is able to adapt or modify your workout according to your needs. Or aches and pains! The classes are very challenging and she does a great job of changing the workouts each time you go. I feel very fortunate to have Physique and Petie in New Paltz!
The human body is so mysterious and complex and sometimes we can lose touch with this amazing vessel of ours that carries our consciousness.  Petie helps reconnect  our minds with our bodies and not because it's her job but because she genuinely loves what she does. To help people any way she can.   She does the research and studies constantly on ways to improve her practice whether it be through reading books or the many teacher trainings she attends to and it shows each time she unlocks a discovery that I just had no idea existed.  She doesn't just teach what she does, she lives it and you clearly tell that by just seeing how well she takes care of herself.  The studio she built up over the years is such a welcoming comfortable environment even the orchids have so much life in them.  I recommend stopping by if you're curious about improving yourself and unlocking the potential that we all have, she will help you find it.
Petie is the best teacher! I've been going to her for almost six years, and I'm spoiled. No one else can teach you how to be more attune with your body, work you harder than Petie.
I have taken Pilates and Gyrokinesis , both privately and in group classes with Siobahn for 4 years and she is a terrific instructor. I have seen positive changes in my overall strength, flexibility, posture and appearance in the time I have trained with her. The studio space is great, as is the equipment. Only positive things to say!
Physique is a gift to Hudson Valley. I've studied with different teachers before but Petie is definitely the best!
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